ADHD Friendly Budget Spreadsheet

About this system

🎁 WHAT YOU GET (instant download)

• My Money Today — the one-screen budget, Excel + Google Sheets
• An illustrated 3-page Quick-Start Guide (PDF)
• FREE BONUS: the 30-Day No-Spend Sprint tracker
• Real-human setup help — reply to your order, we answer within hours

The Budget That Just Tells You

One screen. One tab. One gentle number: 🌞 OKAY TO SPEND TODAY — what's left divided by the days left this month, refreshed automatically every morning. No tab maze, no 40 categories, no blank-page wall.

Made ADHD-friendly on purpose (and honestly, friendly for every busy brain):

💛 WHY IT WORKS

• ONE SCREEN — the plan, the spending log and your daily number all live together. You never switch tabs.
• COMES PRE-FILLED — you edit a working example instead of starting from scratch. Change the numbers to yours, done.
• ONLY 6 BUCKETS — fewer choices, less overwhelm, 10-second logging with dropdowns.
• GOING OVER = INFORMATION, NOT FAILURE — a row turns soft red, you move some numbers, that IS budgeting. The sheet never shames you.

⚡ SET UP IN 5 MINUTES

1. Type your monthly income (one cell)

2. Adjust the 6 pre-filled buckets to your life

3. Write spending down as it happens — everything else updates itself, including today's number

🌍 WORKS EVERYWHERE

• Excel — opens natively • Google Sheets — 2-click import (guide included)
• Any currency • Undated — reuse it every month, forever
• Phone-friendly — glance at today's number in the checkout line

💌 Instant digital download (zip). Nothing is shipped. All sales final due to the digital nature — but message us anytime and we'll personally help you set it up.

From SwiftBudgetCo — real, auto-calculating spreadsheets that do the math for you.

• OUR PROMISE ---

Works in Excel AND Google Sheets. No subscription — buy once, keep it forever. Instant download, free updates. Questions? Message us and a real person will help you get set up.

New to saving challenges? Read the 100-envelope guide first.